Te presentamos al entrenador más empático del mundo

¡Bajaremos de peso juntos! Un entrenador se iguala a su cliente para intentar motivarla

Así estaba el entrenador personal antes de ganar peso en tres meses


Adonis Hill se propuso subir de peso, en concreto, igualarse a su cliente para motivarla a bajar juntos los kilos sobrantes. La cliente no podía dar crédito cuando lo estuvo frente a él. Subió 24 kilos en tres meses a base de una dieta de 8000 calorías diaria. ¡Te contamos la historia al completo!

#bbaResults #tbt #2015 All In One Year from left to right/top to bottom! Wtf was I thinking right? And Why? I'll tell you Why! Let's start by saying: "Life is crazy af"! But I can tell you this one thing for sure ... An important part of living a happy and fulfilling life includes being part of a close-knit community where you can share, help and support people you care about. It also includes being kind to strangers, and learning to replace envy and anger with understanding and empathy. It's all about HELPING those in need "BY ANY MEANS NECESSARY" (MX voice) I can't front ...as a trainer it's easy to get all wrapped up in fixing your own body that you forget about helping others reach their goals. For me, when I say goals ... Goals are way past just the physical. And while its important to put yourself first, its even more important to help others whenever you can. Being generous isn’t even always about altruism – becoming more generous and compassionate will have real tangible benefits in your own life. My life is so poppin because I actually give a damn about other people.... I'm telling you it's a high like no other. You gotta try this approach to life sometime #PuffPuffGive (source: KeepInspiring) #WeAreALLInThis2gether _______________________________________ I don’t want to live in the kind of world where we don’t look out for each other. Not just the people that are close to us, but anybody who needs a helping hand. I cant change the way anybody else thinks, or what they choose to do, but I can do my bit. -Charles de Lint #ButImGOINGtoChangeYourMindset1st #MentalTrainingBeforePhysicalTraining #OnlyALifeLivedForOthersIsALifeWorthwhile YOUR TURN! YOU GOT THE JUICE NOW #AdonisMovesAmerica and then...... #RespectTheProcess #itsYouVsYOU #GodBless FREE WORKOUTS: @flyfituniversity #FITtoFATtoFIT on @aetv every Tuesday 10/9c and check out my episode and all past episode on #Aetv on demand or download the app (commercial man voice) lol cc: 💢MY CHAMP: @alissabethkane 💢

Una foto publicada por Adonis "No Excuses" Hill (@bodybyadonis) el

Déjanos tu opinión




Tres detalles que no viste de la final de Copa: ¿qué culé se perdió la entrega?

Todo el mundo vio el gol de Messi, pero hay aspectos que pasaron desapercibidos.


"¡Los que pitaron el himno son unos hijos de p***!" Iturgaiz, del PP, estalla

La polémica reacción del expresidente del PP vasco a la pitada al himno.

real madrid

Zidane calca el plan de Milán para amarrar la 'duodécima' en Cardiff

El Madrid repite barbacoa, visita de Florentino, descanso... ¡y hotel de 4 estrellas!


¿¡'Pol' My God!? Pol somete a debate su cambio 'express'... ¡en un solo mes!

Pol anima su cuenta de Twitter al compartir una imagen de su evolución física.